Cheap Emergency Food Supply

Cheap Emergency Food Supply

Canned foods are an easy way to prepare for disasters without breaking the bank. They are often already cooked and can be eaten right from the can, although some may prefer them warmed up to enhance the taste. They are also shelf-stable, which means that they do not need refrigeration until they are opened. The shelf-life of canned foods varies, but many can be stored for two years. They should be consumed within a year after they are bought, though.

Another easy way to build a cheap emergency food supply is by using fruit. Using fruits can provide your food stock with a variety of flavors and can be used for making jam and other food products. Plus, they contain vitamin and mineral content that the body needs in difficult conditions. Moreover, they do not cost much, so they are a great way to build a long-term emergency food supply.

Another option is to purchase freeze-dried food. Companies such as Augason Farms offer a wide range of freeze-dried food that can last up to three months. These food packages contain up to twelve to sixteen servings each. They are inexpensive and easy to prepare. You can also buy emergency food kits from other companies, but these aren't necessarily the most convenient.

Before purchasing emergency food, you should take into account the amount of calories each serving contains. You should aim for a variety of foods that are low in calories and high in protein. Also, you should avoid calorie-packed foods that are high in fat or sodium. A healthy emergency food supply has a good balance of carbs, fats, and proteins. It can even contain freeze-dried fruits and vegetables. While these don't have very many calories, they contain essential nutrients that can help you stay healthy in a crisis.

You can find affordable emergency food at a local grocery store. The cost per serving of some freeze-dried products is around $2.50. However, some products contain a lot more calories than others. Depending on the type of meal you're buying, you might want to choose something with more calories per serving.

In addition to food, you should also prepare water in case of an emergency. Foods with more than 10% moisture content should not be stored in long-term food supplies. If there is a shortage of water, you should include three gallons of water in your kit. Remember that water is essential for survival.

Mountain House is an excellent brand to consider for an emergency food supply. The company makes products that are high in protein and contain quality ingredients. Their products are also available in a variety of locations, such as outdoor sports stores. While this is a higher-end brand, the company makes a decent product that will last for a long time.

Another food item to consider buying in bulk is lentils. These are inexpensive and can be stored for up to 25 years if properly stored. They also contain magnesium, fiber and complex carbohydrates. You can buy them in bulk for 35 cents per pound on the internet. Another cheap food item is dried peas. It can last longer than canned items and is reusable.